Toxicity of everyday life
- BPA (example: cash register receipts, food containers)
- Phthalates and triclosan (example: personal care products, incliding green products)
- Mercury (example: una)
- Pesticides (example: food, including some organic)
- Heavy metals (example: water)
- VOCs (example: new cars)
Most important To Do List
- Natutal care products without phthalates and parabens. Avoid words like "fragrance" and "oarfum". Avoid antibacterial products (triclosan).
- Eat more organic and seasonal food and wash it well before eating it.
- Drink water from the tap if necessary with activated carbon filter.
- Use natural products, like furtiture and textiles from natural fibers and free from toxic flame retardants. Open the windows, clean the dust. Avoid vinyl products and use low-VOC paint.
- Eat more veggetables and less meat
- Sweat more to detox
- Exercise
- Buy less products and make less waste (which then goes into water, food and air)
